Sex Therapy for Ottawa

Sex therapy offers a space to shed shame and discuss a wide array of topics. Many people seek sex therapy for challenges such as:

• Sexual shame and anxiety

• Religious shame, purity culture, and sexuality

• Intimacy and emotional disconnection

• Desire discrepancy in relationships

• Difficulty orgasming and sexual pleasure concerns

• Sexual pain and discomfort

• Erectile difficulties

• Early or delayed ejaculation

• Panic, anxiety, and intimacy concerns

• Trauma and its impact on sexuality and relationships

• Sex and pornography-related concerns (including compulsive patterns)

In sessions, we work together to better understand why the body may be sounding off alarms and understanding the psychological/biological factors that are shaping your sexual experiences. We will spend time creating a vocabulary that helps us access how we talk and think about the sensations and emotions we are experiencing.

Sex therapy is not about being a better performer—it is about returning to you and learning to trust your body.